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Sasha Marie is the Founder of The Rooted Response, dedicated to guiding cycle-breakers out of exhaustion, self-doubt, and survival mode—and into a life of ease, self-trust, and wholeness.
Blending embodied movement, nervous system regulation, and subconscious reprogramming, she helps women release what no longer serves them and step fully into their power, peace, and presence. Her work is a reclamation—of freedom, authenticity, and the deep inner knowing that they are already whole
You’re journey to liberaation starts now
Choose your journey
If you feel the weight of expectations and conditioning but don’t know where to start…
➡ Start with: The Liberated Check- In(FREE)
A free self-reflection tool to help you pause, reset, and see where you’re stuck—and where you’re ready to expand. In just a few minutes, you’ll gain clarity on what your body, mind, and soul are really asking for so you can take your next step with confidence.
If you’re holding it all together on the outside but unraveling on the inside…
➡ Start with: The Grounding Room
The Grounding Room gives you 5 simple, on-the-go audio tools designed to bring you back to center in minutes. No long rituals, no pressure—just what you need to steady your nervous system when life feels too heavy.
If you’re ready to interrupt the patterns keeping you small, and finally feel safe taking up space
➡ Book The Shift Activation Session ($222) For too long, you’ve carried expectations, survival patterns & self-doubt that were never yours to hold. If you’re ready to move through life with more ease, self-trust, and deep liberation—this space is for you.