About Sasha Marie
Founder, The Rooted Response
Hey love,
I’m Sasha Marie , a woman who learned how to hold everything together long before she learned how to stay with herself.
For a long time, I was the steady one. The capable one. The one others leaned on.
And it worked — until my body began asking for something different.
What followed wasn’t a collapse.
It was a quiet turning inward.
A remembering of what had been set aside in order to keep going.
I came to understand that leadership doesn’t come from force or perfection — and it doesn’t require losing yourself to be effective.
It comes from a body that feels safe enough to be present.
From clarity that doesn’t rush.
From a woman who no longer disappears to meet expectations.
The Rooted Response is the space I created from that understanding, a place for women who are done carrying everything alone, and ready to move forward without leaving themselves behind.
This work is personal to me.
And it’s an honor to hold space for it with you.
— Sasha Marie
What Is The Rooted Response?
A home for women who lead others, yet are now rebuilding themselves.
It’s for the woman who has been the emotional anchor, the guide, the one people rely on while carrying nervous system overwhelm, quiet burnout, or an identity that no longer matches who she is becoming.
The question that rises here is not: “How do I keep pushing?”
but: “Who am I when I’m no longer living from urgency, over giving, or old conditioning?”
This space isn’t here to give you a new model to fit.
It’s here to bring you back to the parts of yourself you had to quiet in order to function:
the intuition you questioned,
the needs you minimized,
the boundaries you softened,
the capacity you ignored,
the identity you outgrew long ago.
This is for the woman who didn’t break —
she simply evolved beyond the version of herself that was built to hold everyone but her.
You’re not trying to undo your life.
You’re trying to rebuild it with truth, safety, and inner authority at the center.
This is why The Rooted Response exists.
It’s where nervous system safety meets identity reclamation…
where somatic truth meets leadership capacity…
where sovereignty becomes lived, not conceptual.
Here, you don’t learn to “be strong.”
You learn to be rooted so the leader you’re becoming has the capacity to actually hold the life she desires.
What you’ll learn here
You learn how to show up without losing yourself.
Right now, you’re carrying everyone else’s needs while your own stay buried.
You want to lead with steadiness, clarity, and confidence…
but your body still slips into survival — the freeze, the fawn, the shutdown, the overwhelm.
Here, you learn how to create real nervous system safety
so you can show up consistently, speak with ease,
set boundaries without guilt,
and lead without burning out or disappearing.
This is where you stop collapsing under pressure
and start expanding into the woman you know you are.
You learn why you keep hitting the same internal walls — and how to dissolve them.
You’ve pushed. You’ve healed. You’ve prayed. You’ve journaled. You’ve tried being “better.”
But the overthinking, self-doubt, people-pleasing, guilt, and emotional spirals keep returning.
Not because you’re unqualified.
Not because you’re not ready.
Not because you “should know better.”
Because your body is still protecting an identity you’ve outgrown.
Here, you learn how to recognize these patterns for what they truly are —
conditioning, not character.
Survival responses, not flaws.
Old programming, not destiny.
And once you see them clearly,
you finally learn how to move through them
with compassion, clarity, and power.
This is where your self-trust returns.
You learn to trust your voice, your pace, and your inner authority.
You’re here because you want more than confidence —
you want core certainty.
You want your decisions to feel clean.
You want to stop outsourcing your wisdom.
You want to feel like the leader your life keeps calling you to be.
Here, you learn to come back to yourself —
your intuition, your knowing, your internal compass.
Your voice strengthens.
Your boundaries solidify.
Your leadership rises from truth, not pressure.
Your presence becomes steady, grounded, magnetic.
This is where you stop performing the leader you think you should be
and become the leader you were always meant to be.
The Pathway Inside The Rooted Response
1. Remember & Recognize
You begin by seeing your patterns for what they truly are —
not flaws or failures, but conditioned responses your body learned to survive.
You finally understand the blueprint you’ve been living from
and why you keep hitting the same internal walls.
2. Regulate & Root
You learn the somatic tools, nervous system practices, and grounding rituals
that create real internal safety.
Your body begins to trust you.
Overwhelm softens.
Your capacity expands.
You stop bracing for impact and start feeling steady again.
3. Reframe & Reclaim
You release the identities, expectations, and inherited roles
that kept you small, quiet, or over-responsible.
You rebuild your self-concept from truth, not conditioning —
restoring your voice, your intuition, and your inner authority.
4. Respond from Sovereignty
You stop reacting from survival and start responding from clarity.
Your decisions become clean.
Your boundaries strengthen.
Your leadership becomes embodied, rooted, and unmistakably yours.
This is where your presence deepens and your life aligns.
The Rooted Response Is For You If…
✓ You’re ready to lead others — but privately feel like you’ve outgrown the version of yourself you had to be to survive.
✓ You’re carrying a level of responsibility, visibility, or emotional load that your nervous system can’t sustain anymore.
✓ You want to show up with consistency and clarity, but your body keeps slipping into old patterns — freeze, fawn, overthinking, shutting down, overgiving.
✓ You’re ready to trust your judgment, your timing, and your voice again — without seeking permission or performing confidence.
✓ You feel a stronger, steadier version of you calling — and you want support becoming her without abandoning yourself in the process.
✓ You don’t want more mindset work or motivation. You want capacity, clarity, and inner authority that actually hold you as you lead.
If you’re reading this and thinking,
“This is me,”
you’re not falling apart, you’re rising into alignment.
You’re becoming the woman who leads from her body,
from her truth,
from her sovereignty.
This is The Rooted Response.
Where to Begin
↳ Start Here (Free): When the World Feels Heavy - Guided Meditation
↳ Go Deeper & Explore : The Grounding Room
TESTIMONIALS