Are you here to question without shame, reconnect with your intuition, or create spritually safe practices that feel like home?

If you’re craving unique support that’s deeply tailored to you…

Book: Private Online Mentoring or In Person Healing Sessions (AZ)

If you’re navigating deconstruction, untangling old beliefs, or carrying the weight of perfectionism and shame… these private sessions are designed to meet you exactly where you are.

Together, we’ll weave subconscious reprogramming, nervous system practices, and sound healing to release what feels heavy, soften the old cycles, and help you rebuild a way of being that feels safe, liberating, and fully your own.

Learn More →

If you’ve been stuck in cycles of proving, shame, isolation or never feeling “enough”…

Explore: The Belonging Project - Group Hybrid Program

The Belonging Project is a trauma-informed sanctuary created for women carrying the grief, shame, and fear that comes with deconstructing faith.

Over 8 weeks of gentle teaching, embodied practices, live group calls, and personalized support, you’ll release the weight of shame, loosen fear’s grip, and begin to hear and trust your own voice again. You’ll leave not fixed, because you were never broken, but whole, rooted, and free to belong to yourself.

Learn More & Apply. We start in soon→

I want grounding tools I can reach for whenever it gets heavy…

Start with: The Grounding Room

Five simple audio tools & journaling prompts to help you pause, breathe, and steady yourself when life or faith, feels too heavy.

No long rituals, no pressure, just short, nervous system–rooted practices you can use anywhere to come back to center in minutes.

The Grounding Room →

While you’re here,

CHECK OUT MY MEDITATIONS ON INSIGHT TIMER