Are you here to question without shame, reconnect with your intuition, or create a faith that feels like home?

If you feel the weight of old beliefs, expectations or church wounds & don’t know where to start…

Start with: The Liberated Check- In (FREE)
This gentle self-reflection tool helps you pause, breathe, and notice where your faith or life feels heavy and where you’re ready to grow. In just a few minutes, you’ll see what your body, mind, and spirit are truly asking for so you can take your next step with clarity and peace.

If it feels like the weight of this season is sitting on your chest…

Press play on: When the World Feels Heavy ( FREE)
A gentle, nervous system–rooted meditation for the moments when faith feels complicated, questions feel big, or life just feels like too much. No pressure. No perfection. Just a few minutes to breathe, soften, and remember that peace and God’s presence (in whatever way feels safe to you) are still possible.

If you’re holding it all together on the outside but unraveling on the inside…

Start with: The Grounding Room ($44) Five simple audio tools to help you pause, breathe, and steady yourself when life, faith, or motherhood feels too heavy. No long rituals, no pressure—just short, nervous system–rooted practices you can use anywhere to come back to center in minutes.

IN THE MEANTIME, CHECK OUT MY MEDITATIONS ON INSIGHT TIMER