Sound Healing Experiences
Rest. Remember. Reconnect.

A gathering space for nervous system healing, spiritual renewal, and embodied liberation through the language of sound.

These community sound baths and immersive group sound experiences invite you to pause, breathe and come home to yourself.

My Sound Healing Experiences invite people come to slow down, breathe and reset.

Through gentle sound and guided rest, we create space for your mind and body to unwind from the noise of everyday life.

You don’t need to know how to meditate or have any spiritual background to be here.

It’s simply your moment to pause, to feel calmer, lighter, and more at ease.

Each gathering is open to everyone.

Come as you are, get comfortable, and let the sound help you rest.

Monthly Community Sound Baths
Rest together. Heal together.

Join us each month in Mesa, AZ for a collective sound healing experience designed to help you exhale, ground, and reset.

Through intuitive sound, guided breath, and deep stillness, we create space for the nervous system to unwind — and the heart to soften open again.

You don’t need to know how to meditate or “heal” anything.
Just come as you are.

Learn more

Immersive Group Experiences

If your community could use some respite and renewal, you can book me for a group sound bath experience.

Sound baths have a way of meeting people right where they are. I’ve shared this practice in so many settings, from church gatherings, to retreats, advocacy circles, workplaces and even small groups of friends who simply wanted to pause and be together.

Each space is unique, yet the heartbeat is always the same: creating room for rest, reflection and reconnection.

I welcome many communities drawn to this work from faith-rooted circles to spiritually curious seekers and others who recognize the quiet gift of sound.

At the deepest level, we are all part of one collective.

You and your people belong here.

If your group is seeking a moment of pause, a chance to breathe, soften, and reconnect together , a group sound bath is a healing space created just for that.

Fill out a Group Inquiry Form

Upcoming Local Events ( Mesa, AZ)

  • Mid Week Sound Bath - Every Wednesday

    9:00AM & 11:00AM

    Metanoia Toolbox Sacred Wellness Space

    2150 East Brown Road Suite 1

    Mesa, AZ 85213

    By Wednesday many of us could use some extra calm in our minds and bodies.

    Come as you are, in PJs, freshly rolled out of bed. Straight from the school dropoff line!

    Come if you've had a heavy or chaotic week at school, work or home.

    Come if you want to quiet your mind for a bit.

    Come if you don't know what you need, but you know you need something

    RSVP